Specialty Areas

 

Couples Therapy

When you first started dating, everything was filled with laughter, flowers, and romantic nights out. Now, your Saturday nights are spent watching TV while both of you scroll through your phones. Meaningful conversations have become rare, often limited to carpool schedules and reminders to buy milk. You didn’t realize it was possible to feel lonely while sitting right next to someone. You try to practice gratitude and tell yourself things are okay, but deep down, you know your relationship could be so much more. You want to feel appreciated, connected, and excited again.

I take a solution-focused approach to couples therapy, helping partners communicate more effectively about their needs and desires. Our work together is interactive and collaborative. I aim to help you break old patterns, get unstuck, and rediscover a deeper connection with one another.

Finding the right therapist can feel like dating — it’s about finding the right fit. If you’re considering therapy, reach out to schedule a free 15-minute consultation and see if I’m the right match for you and your family. Teletherapy services are available anywhere in South Carolina.

Anxiety

Are you feeling overwhelmed, stuck, or constantly on edge? Anxiety can show up in many forms — whether it’s racing thoughts, constant worry, or a sense of impending doom that seems impossible to shake. Life transitions, whether expected or sudden, can also bring about intense feelings of uncertainty and stress. You may find yourself navigating changes such as a new job, a move, a breakup, or adjusting to a new phase of life, and feeling lost in the process.

I specialize in helping individuals manage anxiety and navigate life transitions with greater ease and confidence. Through a compassionate, evidence-based approach, I work with you to uncover the root causes of your anxiety, develop effective coping strategies, and find clarity in times of change. My goal is to help you feel more grounded, empowered, and aligned with who you are and where you want to go.

Eating Disorders

Struggling with an eating disorder can feel like a constant battle — with food, with your body, and with yourself. Whether it’s restrictive eating, binge eating, purging, or an obsession with food and body image, these challenges can take a profound toll on your mental, emotional, and physical health. You may feel trapped in a cycle of guilt, shame, or anxiety, and wonder if recovery is even possible.

I specialize in treating eating disorders with a compassionate, client-centered approach. Together, we will create a safe, non-judgmental space where you can explore your relationship with food, your body, and yourself. Utilizing evidence-based techniques, we will work on building healthier coping mechanisms, developing a more balanced perspective, and fostering self-compassion and resilience.

Recovery is a journey, but you don’t have to face it alone. If you or a loved one is struggling with an eating disorder, reach out for a free 15-minute consultation. Let’s begin the path to healing and reclaiming a healthier, more fulfilling life.